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These protein pack bliss balls are the perfect healthy snack for this holiday!


1/2 cup nut butter

1/3 cup coconut shreds + more for decorating

1/3 cup hemp seeds

1/3 cup oats (we used gluten free)

3 dates

1-2 tsp blue spirulina

1/4 tsp cinnamon

Pinch of salt

1 tbsp of milk (if it seems to dry)


In a blender or food processor add the nut butter, coconut shreds, hemp seeds, oats, dates, spirulina, cinnamon and salt. Blend until it’s all combined and a dough like consistency. Add a splash of milk if needed for blending. Roll the mixture into bite sized balls and roll in more coconut shreds. ENOY!

Make sure to tag us when you make it @twin_coast on instagram , We love to see it!


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